Saturday, November 3, 2007 

Why Not Stay On A Golf Resort For Your Holiday?

Many people that look for holidays in Spain are now booking it all themselves. Flight, apartment, villa or farmhouse and car hire. There has been an increase in this type of holidaymaker in recent years; almost 30% of all holidays to Spain are now DIY. Too many visitors are fed up with returning home from their package holiday with illness and complaints about the hotel or the package holiday company.

So what sort of property is being sought after by this growing multitude of DIY holidaymakers? The range is massive. Depending on size of the group travelling they could be staying in 4 or 5 bedroom villas, 3 bedroom apartments or in rustic farmhouses that have been renovated.

But what has all this got to do with golf resorts? For some reason non-golfers tend to stay away from booking a holiday on a golf resort. Yet they offer a great selection of accommodation; from villas and townhouses to apartments; from one bedroom to 6 bedrooms. Many of the resorts are not far from the beaches. The vast majority of people that book a DIY holiday also rent a car so getting around is much easier. Most of the golf courses are within a ten minute drive from the beach. Many of the properties are cheaper than beach-side properties. Some of course are more expensive, particularly penthouse apartments in the Marbella and Puerto Banus area. But like anywhere, generally speaking the more you pay the higher the quality of the accommodation and the golf resort.

Listed here are just a few of the numerous golf resorts in Southern Spain. Stretching from near Gibraltar in the west to Denia in the east. Most offer facilities other than golf so the non golfer can have an equally great stay as the golfer. To the west of the Costa del Sol is Costa Esuri golf Resort. A magnificent new resort that offers a host of activities. With the Portuguese and Spanish Algarve close by what a great place to stay.

Los Arqueros golf Resort is only 10 minutes from Marbella. It was the first golf course to be designed by Severiano Ballesteros. They offer a whole range of activities other than golf. Including saunas, gym, tennis, swimming pools, restaurant etc. Los Naranjos in Nuevas Andalucia near Marbella is one of Spains best golf courses. World famous golf course architect Robert Trent Jones Sr. Los Naranjos offers very similar facilities to Los Arqueros. Some properties can be viewed via the other links.

Further along the coast in Almeria and the Costa Blanca prices can be a little less, both in terms of green fees for the golfer and property rates for the general holidaymaker. Again most of the resorts in this area are only a short drive to the beaches. Almeria, Valle del Este golf Resort Costa Blanca, Mosa Trojectum - Villa.

Villamartin and Las Ramblas golf resorts are well established resorts catering for everyone not just golfers.

Staying on a golf resort also opens up many others opportunities to do things apart from the beach every day. As many of them are a little inland they offer incite into life away from the beach. A short drive in any direction apart from towards the sea will find you in a small village with its quant little bars. Staying on a golf resort can offer an opportunity explore parts of Spain that far too many are unfamiliar with. Remember you DO NOT have to be a golfer to stay on a golf resort. BUT if you are, many of the owners can arrange your golf for you, sometimes at reduced rates.

I hope that this short article will offer some of you considering a DIY holiday to Spain to perhaps consider staying on a golf resort for a change. You never know you might even give golf a try! Enjoy your stay where ever you visit.

There are many properties available if you want to look for something just click on one of the above links. golf resorts covered on the web site: Los Arqueros, Los Naranjos, Mijas, Alhaurin, Miraflores, Esuri, Sotogrande, La Qunita, La Reserva de Marbella, Riviera del Sol, La Cala, Los Jardines de Santa Maria golf, Selwo Hills, Aloha Gardens Resort, Valderama, Ribera del Rio, El Saladillo, Valle del Este, Alboran, Los Altos, Playa Gol, La Finca, La Manga, Mosa Trajectum, Las Ramblas, Villamartin, Playa Serena, La Torre, Oliva Nova golf, La Sella

My business is an internet based property rental site. Running for 6 years now it is one of the more popular rental sites for Southern Spain advertisers. I am always seeking ways of advising owners on how best to market their property here in Spain. It is in my interests as well as theirs that their property does well on my web site. Please take time out to look at it http://www.rentinspain.co.uk

And there are some excellent photos on this blog photos

Ball Pose Yoga

 

PGA to Deflate Pumped up Players!!

Football? Sure. Baseball? Yep. Cycling? Definitely. Track & Field? No question. But golf? Thats the question now that the pga tour will begin implementation of their own anti-doping plan in 2008 as part of an overall world golf Foundation policy.

The world golf Foundation not only includes the pga tour but also the European tour, LPGA, the USGA, augusta national and the Royal and Ancient golf club. With the Asian, canadian, Japanese and Australasian Tours all signing on to support the plan, weve essentially got an anti-doping plan that reaches every corner of the globe.

pga Commissioner Tim Finchem had long held fast to the belief that there was no need for anti-doping intervention but has changed his position during this past year. Said Finchem earlier this year theres no sport thats inherently immune to doping. Its a sad commentary, but its true.

Is it true? And is it really necessary? golf has always been looked on as a gentlemans game, one equated to honesty, integrity and good sportsmanship where players self-police and in many instances, call penalties on themselves for unseen infractions. But times apparently are a changing!!

Is this merely a sign of the times, a preemptive strike to keep up with the policies of other professional sports or is there some evidence of cheating that the pga is hiding from us? Is there a potential Barry Bonds-like abuser lurking on the PGAs leader board? The only player as beefy as a steroid popping ball player is tiger woods yet hes also the most vocal proponent of this anti-doping plan and has publicly volunteered to be first in line for testing.

I cant think of another player out there who looks or golfs the part of a doping violator. The guys that hit it 300 yards seem to have reached this mark via advanced technology (i.e. Hotter club faces & balls) mixed in with a bit of exercise but even assuming there is substance abuse on tour, you still have to hit the ball straight! And once the driver is in the bag, players dont really need muscle, they need technique. They need to hit a wedge 100 yards to a tightly tucked pin location and Im not sure theres a drug out there that can help with this. And just how will any banned substance help a professional read and sink a 15 foot putt with a double break in it?

The illegal substances that generally get all the attention are the muscle pumping, strength inducing drugs so prevalent among the Popeye forearmed baseball players of recent years but what about some of the other prohibited substances on the list for testing? The list includes everything from anabolic steroids and hormones to beta-blockers. Now I can see how beta-blockers may be of help to a pga tour professional as they basically block the affect adrenalin has on your body. In other words they make you relax! Additionally they facilitate smooth muscle control which explains their prevalence as being a treatment for various heart ailments including cardiac arrhythmias and heart attacks (prevention post-attack).

woods recently reminded reporters that Nick price once admitted to using beta blockers but said they actually hurt his game rather than help but drugs have varying effects on people so whos to say it wont help the next guy? A few beers usually help calm me down but it certainly doesnt seem to help my game any! Its not farfetched to think that beta-blockers may help someone down the road.

Its better to be proactive rather than reactive so Finchems making the right call here but Im betting on betting on the players and believe golf will not be shamed and dragged into the mud like so many other sports these day.

About the author - golf fanatic Greg Shaw is the VP of sales for Tattoo golf ( http://www.tattoogolf.com/ ) and has extensive experience in trend marketing. Greg also owns http://www.thegolfshirtfactory.com He can be reached at greg@tattoogolf.com

Yoga Teacher Olymiawashington

 

Cool Climate

Given that it will rain, on average, 3 days a week and the average golfer will play at least one round of golf a week, you can reasonably assume that youre going to be spending some time playing in the wet, or the wind, or the cold. Or all three. So you need rain gear thats up to the challenge.

But if you forget about the terms waterproof, windproof, breathable for just a moment theres one other basic criteria that all rain gear should fulfil: it has to be comfortable.

Your rain gear can be made of the fanciest techno-fabric on the market, but if all youre thinking about is how its chafing under the arms, or its too tight across the back, how it rustles when you walk and screams when you swing, then you can be guaranteed that your mind is not where it should be: on your game.

And heres where outerwear manufacturers have really excelled. Not only have they created waterproof fabrics that breathe like a second skin they move like a second skin as well.

And not only is the fabric itself supple enough to accommodate a golfers every move, but thankfully someone, somewhere has put a lot of thought into the actual construction or design of modern golf wet-wear.

As a result, when shopping for your ideal rain suit youll come across all sorts of nifty features like articulated knees to aid movement of your legs, stretch mesh lining for extra flexibility, and panels of super-stretch waterproof fabric across the back to help your swing flow without restriction.

Lets face it: the best kind of wet weather wear is the kind that you can almost forget you are wearing. That way you can focus on whats really important instead of worrying about the weather or feeling that you have to rush your shots to finish your round before the heavens open.

For the very best in Waterproofs visit your local Foremost pga golf professional

James Langmead pga Qualified golf professional and former callaway club fitter of the year http://www.thegolfshoponline.co.uk

How To Use Yoga Props Blocks Mats Straps With Workout

 

The Advantages and Disadvantages of Ceramic Disc Taps

Taps drip. It's inevitable, like death and taxes. Traditional taps seal using a rubber ring screwed down over the end of a metal pipe. Sooner or later the rubber is going to go hard, split or just wear away and it will no longer seal. Then water seeps through, and the tap starts dripping. Left alone the problem gets worse as the water wears away the valve seat. Then you'll have to either re-grind the valve seat(Do you own a valve seat re-grinder? Who would?) or replace the tap. Tedious in either case. But, it need not happen. Many taps now use ceramic discs.


Method of Operation
Instead of creating a seal by forcing a rubber washer onto the end of the water feed pipe, they use two ceramic discs each with matching slots in them. These are held over the end of the water feed pipe. The lower disc doesn't move while the upper disc is turned over the lower disc by the tap head. Water will only flow when the upper and lower slots match up.


Advantages
There are a number of benefits to this arrangement. The most obvious is that ceramic discs are much harder than rubber and much more resistant to erosion by water seepage. Hence they have a much longer life before needing replacement. Additionally, because the water flows between the two discs, the discs erode not the metal of the valve. Also, because of the way the discs are arranged, the taps go fully on with only one quarter of a turn and tap needs only light pressure to operate. This light action has the advantage that they are easy to operate with the back of the hand if your hands are dirty and for people with restricted movement.


Where they are Used
The ease of operation and the long life mean that most good quality sink mixer taps have been made using ceramic discs for a while, but basin taps with ceramic discs are surprisingly less common. The more use a tap gets, the more attractive the use of ceramic disc technology becomes. This is doubly true in hard water areas, which can be murder on traditional taps.


Disadvantages
Everything has it's downside, and there are cons to ceramic disc taps. They do eventually wear out and are more expensive than old style taps and are not suitable for very low water pressure. Unusually, many of the manufacturers seem to use standard sizes, so getting a replacement is often straightforward. Because taps on basins can be either handed or not not, one can't always be sure which way to turn each tap on, this can be annoying! Lastly, unlike traditional style taps, which take a number of turns to be on full, you may easily turn the water flow on far more than meant. The unexpectedly vigorous water flow and splashing can cause water going everywhere, including over your clothes. Not Good!

Bob Plum is the owner of BuyPlumbing co uk Ltd. If you live in Britain then the link http://www.buyplumbing.co.uk gives you access to a wide range of competitively priced bathroom goods and plumbing fittings.

Ball Exercise Pilates Yoga

 

Replacing an Intermediate Shroud at Sea

Making good time sailing into the advancing twilight of yet another magnificent tropical evening, all is well with the world and she is feeling quite grand, settling in for a good nights progress toward Manihi. Skipping along on a port tack, her cutwater effortlessly slicing through the faintly ruffled but slinky water, she knows she is cutting a fine image, and just faintly irritated she has no gallery of onlookers to acknowledge her finery. Her crew appreciate the show, but some recognition from others would do wonders for her self esteem - she likes to show off just as much as the next ship! Pride always comes before a fall and with no warning whatsoever and certainly with no foreknowledge on her part or the crew a thundering crack shatters the evening calm. Her captain and sibling crew race up the companionway to see Anglo crew staring skyward at a lazily swinging starboard intermediate shroud. It has parted at the upper spreader tang, dropped into a half hoop and now drooping out to starboard.

Aghast, her crew stare at one another. Having heard and read many stories of yachts losing their rigs at sea, thousands of miles from the nearest yard, because of failed rigging, they are speechless for a few moments. The scene before their eyes spells disaster if they cannot effect a solution quickly. She brings her head around through the wind, and into the hove to position. She is most remorseful but hasnt time to worry about that now. Fortunately, the weather is benign and her crew determine that providing they remain on a port tack, the port side rigging will take the very considerable strain. Equatorial darkness is now upon them, so they secure the swinging end to the starboard lifelines and plan to jury rig another shroud in the morning. Immediate crisis over she returns to her heading, gingerly gathering speed again with no apparent problem.

Phew, that was tricky, she thinks. Maybe she will get out of this one relatively lightly?

Head down and serious she now wants to atone for her earlier rush of vanity. Over an obligatory nerve settling cup of coffee, her shaken crew discuss the problem. Firstly, Manihi Atoll being sparsely inhabited and therefore unlikely to be of assistance is struck off the itinerary. Her course is altered to Rangiroa Atoll which has the greatest population in the Tuamotus. Fishing is the mainstay income earner for most of these atolls and that means boats, ropes, cables, wires, will be in abundance sailors are the same the world over! Into their second cup and with their minds more settled with some reasoned thinking, the major implications of the problem appear to recede for the moment. Given that if all things remain equal, most of her sailing will be on the port tack the entire way to Tahiti, where they know all things marine are available. They are carrying a considerable length of spectra rope and this will be fashioned into a replacement shroud tomorrow. This Spectra line has an even lower stretch factor than Kevlar and if it can be drawn down tight enough over the spreaders and onto the deck fittings it may suffice until they make landfall in Papeete.

When Mother Nature is in the frame, nothing is equal. She carries out her vocation at her discretion. Running a printout from the weatherfax shows no alteration in the weather pattern anywhere in the area of the ocean they are sailing just the steady SSE trades the whole way across this sector. Within an hour of their mishap however, cloud covers the night sky, blackening out the stars. The rising wind backs, bringing rain with it, and our little ship is continually buffeted. It is suddenly squall like, with winds up to thirty knots and likely to come from any direction. Thirty minutes into these conditions, the captive hoop of steel wrestles itself free and commences a pattern of wild arcs amidships. Its main target is the mainmast and every few seconds this eleven millimetre diameter steel punch wants to embed itself into the aluminium spar. The tang originally attached to the end has long since disappeared into the sea with a loud hiss, leaving a lethal steel rod hell bent on penetrating anything in its swooping path. Aluminium, wood or a skull would make no difference, in that all would accept the flying projectile to a depth dependant on its own physical resistance.

Her mainsail had been dropped earlier at the beginning of the squall attack, and she is sailing under genoa only, therefore her sails are under no threat of damage. How to quickly secure this flailing missile and survive before it wreaks major havoc? With a now heaving deck her skipper, lifejacketed and clipping onto the jackline, scrambles portside. Crew, shining the weaving spotlight in the general direction through the rain, observe the wet and glistening shroud flashing back and forth through the beam they are thankful to be in the cockpit still. Her captain, crouching low and dodging it at the same time, attempts to catch it as it swoops past.

By the time it reaches the end of its arc to port it is way too high anyway, and out of reach so plan A is not going to succeed. By now, it has whacked the mast many times already, fortunately, not always head on. Crew, seeing the black shape slumped in the port scupper think he has given up or been hit. He rises again, this time with the port side halyard loose in his hand and following several misses manages to catch the tip in the slack halyard, whip the cord around the steel as many times as possible, draw it down taut and fix it to a port side pad eye. Job done, he straightens and scuttles back into the cockpit grinning from ear to ear. No doubt he thinks he is a hero now, not realising that it was a pure stroke of luck the shroud caught in the halyard on its wildly gyrating path. However, the possibility of any further immediate damage being eliminated, she is content, allowing him to bask in his thirty seconds of fame. Tomorrow is another day, when options will be examined, but for now cosy bunks are awaiting. Filled they are, leaving the remaining crew on watch to ponder what might have been.

Gently swinging from her mast head, her captain surveys the scene all around him. A brilliant tropical morning, swept fresh and crystal clean by the overnight rain, leaves a scintillating picture. Three hundred and sixty degrees of perfect and sparkling blue disc encircles her, holding her permanently captive, dead centre. Swivelling his head, he marvels at the outrageous extent of it. Endless, like a womans love, the blue ocean seemingly stretches to infinity. The canopy overhead is without blemish, but for several fluffy and harmless looking thunderheads dotted low on the horizon in the south west quadrant. Probably hovering over some distant speck of land, but being so far off, cannot be seen over the horizon. For the rest, a broad canvas of wide shades of blue, lightly brushed with glittering sparkles as the sun reflects from the wave tips in the wispy breeze. No camera, restricted as they are to a small window, will ever be capable of capturing the overall uplifting feeling of seeing and being part of such a scene. Pumped full with a tranquil joy of being alive, her captain turns his head to the job at hand. Dawn breaking, as it had this morning, into a beautiful unruffled day with only a light breeze on her stern, her captain had decided a trip up the mast was in order to see what could be done about her errant shroud. He would also inspect Miguels swage on her forestay.

Waste of time even looking at that! she says, ever practical, good or bad, what does he imagine he could do about it out here?

Human nature being what it is, there was no way he wasnt going to be hoisted up the extra height to the truk for an inspection. Apart from anything else, that is as high as he can go on her and he will go there! Normally at sea, a trip up the mast would only be contemplated in an emergency. Five degrees of movement on deck translates to a fifteen to twenty degree arc up here. It is imperative that the mast is clamped firmly between the thighs of the climber to avoid swinging out and slamming back into the spar. These youngsters doing a round the world race, go up in all weathers the fearlessness of youth no doubt propelling them. One becomes a little more prudent with age.

Miguels engineering masterpiece is of course flawless and he feels a spurt of affection for that moustachioed man and the product of his craft. Three thousand five hundred nautical miles in their wake, toiling he will be still. Drinking in the view, lingering as long as is practicable without the crew on deck becoming suspicious, distracted (its a twenty metre drop to the deck!) or just leaving him up there, he hails the deck to lower him to the intermediate spreader. Hooked to his belt is the spectra line, and in his pouch a replacement tang. Glancing down the whole length of rope all the way to the deck, he is momentarily fascinated by the convoluted gyration it takes from in close to the mast, to way out over the sea. With its woven diamond blue and white pattern it looks much like a very long and very lazy python, snaking all the way up to his rear end!

Come on, she checks him, get on with the job!

It is relatively easy to double loop the spectra cord through the tang, hook it into the keyhole in the mast and drop the two loose ends down to deck level for attaching to the deck fitting. On the way down he checks the leather spreader end covers for wear. Back on deck with several inner thigh skin burns, the results of which are deposited somewhere up and down the mast, the episode is shared over a cooling beer cannot rush these jobs at sea!

Thoughts of lazy days in those far off, but approaching ever closer, fabled south sea islands, spur them on, and her captain and Anglo crew set about drawing down the jury rig shroud as taut as their combined strength will allow. With no block and tackle system available that would work in this situation, they will have to rely on pure physical strength. This is quite considerable in Anglo crew but her captains contribution will be somewhat puny by comparison. Being on the starboard side, the slack side, they surprise themselves as to the degree of tension they are able to exact upon the brute. Even tension with its twin intermediate shroud on the port side is not so much an issue now, as having in place a rig that will keep the standing rigging upright without breaking or collapsing. In the event, the product of their exertions preserves this premise admirably all the way to Papeete Port. Meanwhile, the arrival of a platter of steaming scones liberally coated with globs of rapidly melting bright yellow butter part way through the operation, undoubtedly inject them with sufficient hairy chested drive to crank down that extra pound or two required.

Men! she thinks, theyre so easy!

The completed assembly, without too close an inspection, looks passably shipshape. Strong enough for fair to moderate weather anyway, and her crew admire their resourceful handiwork from her cockpit. Both she and her captain pray for the Trades to hold until Tahiti.

You can download the complete Voyage of the Little Ship Tere Moana on my website www.sailboat2adventure.com

Vincent Bossley is a publisher and lives on the Northern Beaches of Sydney, Australia. He has is own website http://www.sailboat2adventure.com for cruising sailors, sailors planning their lifetime adventure, armchair sailors, virtual sailors and in fact anyone who has ever dreamed of sailing the oceans of this beautiful planet of ours.

You can find him on http://www.sailboat2adventure.com

Ashtanga Yoga Dvds And Videos